Best Prices

This is meant to be a food reference for myself as to the best prices for food stuffs so I know when I find a great deal! (I have a memory like a sieve when it comes to this!) I’ll try to update this every week to be up to date the current prices.

Keep in mind I live in the Fraser Valley Area in BC, Canada and prices differ across the country.

Last update October 26, 2014.

Meat
Beef
Blade Pot Roast Boneless $3.69 ($8.14/kg)
Blade Roast Boneless $1.88/lb ($4.14/kg)
Cross rib roast $3.98/lb ($8.77/kg)
Cross rib roast $5.98/lb ($13.18/kg)
Eye of round roast $2.27/lb ($5.00/kg)
Eye of round steak $5.98/lb ($13.18/kg)
Ground Beef Lean $2.19/lb
Ground Beef Extra Lean $2.88/lb ($6.35/kg)
New York Strip Loin Steaks $7.99/lb ($17.61/kg)
Inside Round Oven Roast, Angus $4.48/lb ($
Outside Round Roast AA+ $2.48/lb ($5.47/kg)
Prime Rib $5.38/lb ($11.68/kg)
Rib Eye Steak $10.89/lb ($24.01/kg)
Rib Roast $4.98/lb ($10.98/kg)
Sirloin Tip Roast $3.99/lb ($8.88/kg)
Sirloin Tip Steak $4.98/lb ($10.98/kg)
Stewing Beef $3.99/lb ($8.80/kg)
Strip Loin Roast $6.98/lb ($15.39/kg)
Strip Loin Steak $6.99/lb ($15.41kg)
T-Bone Steak $5.98 ($13.18/kg)
Tenderloin $17.99/lb ($39.66)
Top Sirloin Roast $2.99/lb ($6.59/kg)
Top Sirloin Oven Roast Club Size $4.98/lb
Top Sirloin Steak $2.99/lb ($6.59)

Chicken
Breasts fresh, boneless, skinless $4.48/lb ($9.88/kg)
Breasts fresh, bone in, skin on $3.99/lb ($8.80/kg)
Breasts frozen (4kg) $2.98/lb ($6.57/kg)
Breasts frozen pieces (4kg) $2.49/lb
Drumsticks $1.88/lb ($4.14/kg)
Legs (back attached) $1.79/lb $3.95/kg)
Thighs $1.88/lb ($4.14/kg)
Thighs (boneless, skinless) $4.98 ($10.98/kg)
Whole frying (3pk) $1.99/lb ($4.39/kg)
Whole (2pk) $1.98/lb ($4.37/kg)
Wings Split $3.98/lb ($8.77/kg)

Italian Sausages
Mild/Hot $3.89/lb ($8.58/kg)

Pork
Back Ribs $2.97/lb ($6.55/kg)
Butt Shoulder Roasts $2.99/lb
Cutlets $4.29/lb ($9.46/kg)
Ground $2.28
Shoulder Butt $1.58/lb
Shoulder Blade Chops $2.77/lb ($6.11/kg)
Shoulder Blade Roast $2.48/lb ($5.47/kg)
Shoulder Blade Steak $2.48/lb ($5.47/kg)
Shoulder Picnic $2.28/lb ($5.03/kg)
Loin $1.99/lb ($4.39/kg)
Loin Centre Cut $2.98/lb ($6.57/kg)
Loin Centre Cut Chops $3.44/lb ($7.58/kg)
Loin Half, Sliced, Bone-in $1.88/lb ($4.14/kg)
Rack $4.49/lb ($9.90/kg)
Roast $2.98/lb ($6.57/kg)
Side ribs $1.88/lb ($4.14/kg)
Sirloin Chops $3.99/lb ($8.80/kg)
St.Louis Style Ribs, Frozen $2.00/lb ($4.41/kg)
Strip Loin Roast $6.98 ($15.39/kg)
Tenderloin fresh $2.97/lb ($6.55/kg)
Tenderloin frozen $3.48/lb ($7.67/kg)

Turkey
Ground Extra Lean $4.98/lb ($10.98/kg)
Whole, Fresh $1.99lb ($4.39/kg)
Whole Utility Frozen $0.95/lb ($2.09/kg)

Dairy
Butter 1lb $3.00

Canned
Campbell Soup (Tomato, Chicken Noodle, Cream of Mushroom, Veg.) $0.49 can

Produce

Apples
Ambrosia $0.76/lb ($1.68/kg)
Gala $0.93/lb ($2.18/kg)
McIntosh, fancy $1.49/b ($3.28/kg)
Royal Gala $4.98/6 lbs or $0.83/lb
Spatran $0.76/lb ($1.68/kg)

Asparagus $3.79lb ($8.36/kg)

Avocados $0.59ea

Lettuce
Romaine Hearts (3pk) $1.97

Tomatoes
Beefsteak $0.88/lb ($1.94/kg)
On the vine $0.96/lb ($2.12/kg)
Vine Ripe Tomatoes $0.88/lb ($1.94/kg)

Onions
Yellow, cooking $1.27/3 lbs

Potatoes
Russet $2.47/10 lb

Pears
Bartlett 6lb bag $4.88

Peppers
Red, Orange, Yellow $1.77/lb ($3.90/kg)

Pomegranate $0.97 each

Squashes (Acorn, Butternut, Kabocha, Pepper, Spaghetti, etc.) $0.57/lb ($1.26/kg)

Grocery
Flour, Robin Hood, All Purpose (10kg) $9.44
Heinz Ketchup 1L $2.97
Unico Tomatoes 796mL $0.88

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